Postpartum University® Podcast

5 Misconceptions of Postpartum Nutrition

May 15, 2022 Maranda Bower, Postpartum Bliss Coach  Episode 60
Postpartum University® Podcast
5 Misconceptions of Postpartum Nutrition
Show Notes

The misconceptions around postpartum nutrition run deep.

The sad reality is that research has failed to consider the unique needs of the postpartum woman. As a result, you are given information that has failed you.

In today’s episode, I’m covering 5 of the top misconceptions around postpartum nutrition, and how you can get on a better path to whole body healing.

Whether you are in the postpartum period yourself or you are serving women who are - you cannot afford to miss this.

As mentioned in the episode, you can find my free collection of Postpartum Nutrition Handouts here: https://postpartumu.com/handouts/

And go to https://postpartumu.com/postpartum-university-podcast-ep60/ for more!

In this episode, I am sharing:

  • Over 50% of women enter the postpartum period depleted of key nutrients
  • The reason salads, fruits, and supplements will NOT help
  • How eating in postpartum is radically different than eating in pregnancy
  • Whole foods are necessary to address deficiencies fully
  • Looking at the postpartum period well beyond those first 6 weeks
  • Modern testing is not founded on research that considers the unique nutritional needs of postpartum women
  • The path to joyful motherhood is available to everyone


Where to find me: postpartumu.com

 



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