Postpartum University® Podcast
Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care
The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing.
The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, mom of 4, and the founder of Postpartum University®—each episode delivers powerful insights into functional nutrition, hormonal health, and holistic practices for treating postpartum issues at the root. This podcast bridges the gaps left by Western medical education, empowering providers to support their clients with individualized, science-backed, and traditional-aligned solutions.
Subscribe to our newsletter for exclusive insights, resources, and tools to revolutionize your impact in postpartum wellness and functional nutrition: www.PostpartumU.com/Subscribe.
Postpartum University® Podcast
Don't Just Sit There, Do Nothing with Jessie Kazner EP 54
Motherhood has a special way of bringing us face to face with the darkest pieces of ourselves.
Today, I’m talking with Jessie Kazner about the joy, peace, and healing that can be found when we face these seasons with acceptance and presence over ego and control.
Jessie is a writer, former reporter, actress, and author of Don't Just Sit There, Do Nothing. She shares her unique experience as a child immigrant from the Soviet Union and how deep hardship has defined her journey through parenting and back home to herself.
Where to find Jessie Kazner:
Instagram
jessiekanzer.com
For full show notes & more resources go to https://postpartumu.com/postpartum-university-podcast-ep54
In this episode, we are sharing:
- The connection between childhood trauma and motherhood
- Using ancient wisdom to overcome postpartum depression
- Facing the anxiety of sitting with ourselves
- Acceptance of the present moment, including the mess
- Our children are our greatest teachers
- Postpartum as a divine opportunity to heal
- Listening to your intuition and finding your own way
- Interested in cultivating more peace and presence in your own life? Check out Jessie’s website to read the first two chapters of her book for free!
Courses, tools, & resources for healing in Mamas & Providers
- Postpartum Repletion(Nutrition) Plan
*BRAND NEW - 12 weeks to whole-body transformation*
- Reclaiming Postpartum Wellness Course + Membership
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
- Holistic Postpartum Nutrition Training
- Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpart
NEXT STEPS:
- 🎒Download the Postpartum Restoration Method™ Assessment Tool
- 🧠Perinatal Mental Health Certificate Training
- 🔔Sign up for the Postpartum Nutrition Certification Waitlist
- 👍Rate, REVIEW & share the podcast
- 📱Connect on Instagram!
- 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
- Additional Courses for Providers & Postpartum Professionals
