Postpartum University® Podcast Podcast Artwork Image

Postpartum University® Podcast

Maranda Bower, Postpartum Nutrition Specialist

** Top Ranking Show in Both Parenting + Nutrition**
Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. 

The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, and a million certifications revolve around all things postpartum. She's the founder of PPU®, bestselling author of Reclaiming Postpartum Wellness, and creator of the only functional nutrition certification program dedicated to the postpartum years. Plus, she's a homesteading mama with 4 wild kids in the middle of nowhere Alaska. 

Join us as we dive into important topics surrounding your body and healing after birth.

Mamas, take the recovery quiz  -> www.PostpartumU.com/Quiz

Pros, get the 18-page printouts for your clients -> www.PostpartumU.com/Handouts

Get the Bestselling book -> www.PostpartumU.com/Book

Episodes
EP 174 Having Another Child After Postpartum Depression & AnxietyJuly 23, 2024
Episode artwork
EP 173 Pregnancy and Postpartum Chiropractic Care with Dr. Stacey Lowe July 16, 2024
Episode artwork
EP 172 Overcoming Imposter Syndrome (New FREE e-Book Release!) EP 172July 09, 2024
Episode artwork
EP 171 The Transformative Power of Somatic Pelvic Care with Dr. Tara MorrisonJuly 02, 2024
Episode artwork
EP 170 What Doctors Don't Know About Postpartum June 25, 2024
Episode artwork
EP 169 How to Prepare for Holistic Postpartum RecoveryJune 18, 2024
Episode artwork
EP 168 Aromatherapy in Postpartum with Kara Johnson June 11, 2024
Episode artwork
EP 167 Postpartum University 2.0 A New Chapter! June 04, 2024
Episode artwork
EP 166 Postpartum Yoga and the 5 Elements with Jojo HoganMay 28, 2024
Episode artwork
EP 165 Realistic and Simple Self-Care StrategiesMay 21, 2024
Episode artwork
EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo HendricksMay 14, 2024
Episode artwork
EP 163 9 Natural Remedies for Postpartum Depression and Anxiety May 07, 2024
Episode artwork
EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly SteinApril 30, 2024
Episode artwork
EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts April 23, 2024
Episode artwork
EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta April 16, 2024
Episode artwork
EP 159 Our Recent Hospital Stay and Words of WisdomApril 08, 2024
Episode artwork
EP 158 Maternal Mental Health and Returning to Work with Dr. Emily Guarnotta April 02, 2024
Episode artwork
EP 157 Postpartum Depletion Series: The Do's and Don'ts of Postpartum NutritionMarch 26, 2024
Episode artwork
EP 156 Postpartum Depletion Series: The Most Important Postpartum NutrientsMarch 19, 2024
Episode artwork
EP 155 Postpartum Depletion Series: Hormonal Imbalance March 12, 2024
Episode artwork
EP 154 Postpartum Depletion Series: Depression & NutritionMarch 05, 2024
Episode artwork
EP 153 Pelvic Secrets with Lynn Schulte: The Emotional Weight Held In Your CoreFebruary 22, 2024
Episode artwork
EP 152 Breaking Boundaries in Postpartum Care: A Look Into the FutureFebruary 20, 2024
Episode artwork
EP 151 Bringing Awareness v. Normalizing: The Critical Line Between Motherhood RealitiesFebruary 13, 2024
Episode artwork
EP 150 Why Postpartum Retreats are NOT the Solution to the Maternal Healthcare CrisisFebruary 06, 2024
Episode artwork