Postpartum University® Podcast
Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care
The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing.
The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, mom of 4, and the founder of Postpartum University®—each episode delivers powerful insights into functional nutrition, hormonal health, and holistic practices for treating postpartum issues at the root. This podcast bridges the gaps left by Western medical education, empowering providers to support their clients with individualized, science-backed, and traditional-aligned solutions.
Subscribe to our newsletter for exclusive insights, resources, and tools to revolutionize your impact in postpartum wellness and functional nutrition: www.PostpartumU.com/Subscribe.
Postpartum University® Podcast
What Postpartum Depression Feels Like EP 55
To put my own experience with postpartum depression into words, I would say it felt like I was drowning. I did not understand how NO ONE seemed to notice that I was gasping for air.
This episode is for you if you’ve experienced, are currently facing, or work alongside women with postpartum depression and anxiety.
The data shows us that we’ve reached epidemic proportions, and 1 in 3 women are suffering. If this isn’t you, it’s your friend, your sister, your neighbor, your co-worker.
It is NOT supposed to be this way. We can make the shift, and we can heal.
Go to https://postpartumu.com/postpartum-university-podcast-ep55/ for more!
Be sure to listen in, and then come join the supportive community over in our Facebook group: The Postpartum Circle.
In this episode, I am sharing:
- When nobody “gets it”
- Postpartum depression as a silent symptom, NOT a chronic disease
- Our whole body needs are not being met
- We are all different, but there are common threads
- Putting the deep and dark moments into words
- Healing requires YOU to make the shift and get to the root cause
- This IS an epidemic, and you are NOT alone
- Seeking and embracing support
Courses, tools, & resources for healing in Mamas & Providers
- Postpartum Repletion(Nutrition) Plan
*BRAND NEW - 12 weeks to whole-body transformation*
- Reclaiming Postpartum Wellness Course + Membership
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
- Holistic Postpartum Nutrition Training
- Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com
NEXT STEPS:
- 🎒Download the Postpartum Restoration Method™ Assessment Tool
- 🧠Perinatal Mental Health Certificate Training
- 🔔Sign up for the Postpartum Nutrition Certification Waitlist
- 👍Rate, REVIEW & share the podcast
- 📱Connect on Instagram!
- 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
- Additional Courses for Providers & Postpartum Professionals
