Postpartum University® Podcast
Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care
The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing.
The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, mom of 4, and the founder of Postpartum University®—each episode delivers powerful insights into functional nutrition, hormonal health, and holistic practices for treating postpartum issues at the root. This podcast bridges the gaps left by Western medical education, empowering providers to support their clients with individualized, science-backed, and traditional-aligned solutions.
Subscribe to our newsletter for exclusive insights, resources, and tools to revolutionize your impact in postpartum wellness and functional nutrition: www.PostpartumU.com/Subscribe.
Postpartum University® Podcast
Detoxing in Postpartum EP 57
Our bodies are begging us to do better. Depression, anxiety, rage, and illness require us to address ALL of the body’s interrelated components.
This includes addressing stored trauma (from birth, postpartum, and beyond) as well as the massively dysregulated nervous system that follows.
In today’s episode, I’m going deep into my steps towards a whole body trauma detox. Once we recognize that trauma does NOT just live in the brain, we can begin to work with our bodies towards true healing and release.
Be sure to listen in, and then come join the supportive community over in our Facebook group: The Postpartum Circle.
Go to https://postpartumu.com/postpartum-university-podcast-ep57 for more!
In this episode, I am sharing:
- The whole body and generational impact of trauma
- My framework for deep postpartum healing
- Personal experience with trauma, depression, anxiety, rage, and illness
- Cyclical healing and resetting your nervous system
- 5 steps to a whole body trauma detox
- Healthy vs toxic environments
- Processing trauma and toxic loads happen in the liver and the kidneys
- You have to address ALL of the body’s interrelated components
- Nervous system dysregulation vs self sabotage
- Somatic therapy for processing trauma
*BRAND NEW - 12 weeks to whole-body transformation*
- Reclaiming Postpartum Wellness Course + Membership
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
-Holistic Postpartum Nutrition Training
-Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com
NEXT STEPS:
- 🎒Download the Postpartum Restoration Method™ Assessment Tool
- 🧠Perinatal Mental Health Certificate Training
- 🔔Sign up for the Postpartum Nutrition Certification Waitlist
- 👍Rate, REVIEW & share the podcast
- 📱Connect on Instagram!
- 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
- Additional Courses for Providers & Postpartum Professionals
