In this episode, I share a lot of different information with you about all things relating to postpartum nutrition. I’m going to break some of the typical rules and stigmas, as this is one of my absolute favorite topics because there is just so much to know about this that we aren’t being taught as women.
Postpartum Nutrition is not just including the weeks after having a baby, this continues for years after having a baby. In fact, it’s such a deep topic that I have created an entire certification program for it.
So if you are here, and you are experiencing mood swings, weight issues, hormone imbalances, gut health issues, depression, anxiety, and it's lingered on for four to five years, or even if you’re in your first couple months postpartum. You are in the right place right now and I can’t wait for you to listen to this episode!
If you’d like more information on any of this or want to work with me you can reach me here, https://marandabower.com/contact/.
In this episode, I’m sharing with you:
- If you'd like to work with me, or need support reach out here! https://marandabower.com/contact/
-Purchase my Nutrition Program
-Get on the waitlist for The Postpartum Nutrition Certification Program